the long, slow, boring and often painful route
When it comes to our development, when it comes to real change, the long, slow, boring and often painful route is quite reliably, the most direct.

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When it comes to our development, when it comes to real change, the long, slow, boring and often painful route is quite reliably, the most direct.

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The addicted brain is distinctly different from the nonaddicted brain, as manifested by changes in brain metabolic activity, receptor availability, gene expression, and responsiveness to environmental cues
experts believe we can actually become "addicted" to stress.
Bill Wilson is on record for having found a solution in 1960 for treating anxiety and depression
Bill Wilson is on record for having found a solution in 1960 for treating anxiety and depression using vitamin B-3 therapy and worked tirelessly for eleven years begging for its inclusion into A.A. recovery circles.
The results strongly suggest that the mechanism of depression after alcohol drinking may be related to serotonin.
Understand the inherently peaceful presence of Awareness the art of Living in the NOW
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